just me...

Jul 30
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Jul 30
This was breakfast today! Vegan Chocolate Shakeology, ice and a banana to fuel my body. I love the Vegan Chocolate flavor and creamy texture, almost like a dark chocolate dream! 🍫I feel like I’m  splurging but I’m not! 😁 Day 2 is going fantastic, I’m already feeling lighter! πŸ‘

This was breakfast today! Vegan Chocolate Shakeology, ice and a banana to fuel my body. I love the Vegan Chocolate flavor and creamy texture, almost like a dark chocolate dream! 🍫I feel like I’m splurging but I’m not! 😁 Day 2 is going fantastic, I’m already feeling lighter! πŸ‘

Jul 29
I apologize about the lighting…it was the best in the house! πŸ˜’ Dinner was all of this ➑️ seaweed carrot salad listed in the guidebook, 1 cup of vegetable broth and my dessert was the vanilla fresh with some cinnamon, water and ice! 😁 What was your dinner like?

I apologize about the lighting…it was the best in the house! πŸ˜’ Dinner was all of this ➑️ seaweed carrot salad listed in the guidebook, 1 cup of vegetable broth and my dessert was the vanilla fresh with some cinnamon, water and ice! 😁 What was your dinner like?

Jul 29
Here’s another snack…red bell peppers and MORE hummus. I could eat that off of a twig. It’s SO GOOD. 😁 I’m feeling stuffed, energized and still going! Normally  during a cleanse I’m pretty miserable. Not this time! (Also, I added the flower to fill space. Plus it’s gorgeous! 😘In case you were wondering.)

Here’s another snack…red bell peppers and MORE hummus. I could eat that off of a twig. It’s SO GOOD. 😁 I’m feeling stuffed, energized and still going! Normally during a cleanse I’m pretty miserable. Not this time! (Also, I added the flower to fill space. Plus it’s gorgeous! 😘In case you were wondering.)

Jul 29

3 Day Refresh!

So let me just confess. July has been a tough month. I had a birthday and decided to eat whatever I wanted. This of course led to some weight gain, bloat and an overall icky feeling. I decided to jump right back in to healthy eating and regular exercise by starting the 3 Day Refresh.

beachbody-3-day-refresh

I woke up early, weighed myself and took measurements. Weighing myself was probably the hardest part of this…

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Jul 29
Lunch is done! 1 Vanilla Fresh, 1/2  LARGE orange, 2 tbsp hummus and baby carrots! I am so stuffed…my belly is so very happy right now! 😁 Have you considered joining me on my next challenge?

Lunch is done! 1 Vanilla Fresh, 1/2 LARGE orange, 2 tbsp hummus and baby carrots! I am so stuffed…my belly is so very happy right now! 😁 Have you considered joining me on my next challenge?

Jul 29
Still working on day 1 of the 3 Day Refresh! Staying strong to reflect on WHY I took on this challenge and how it can help others. Take a moment for yourself today and do the same! 😁

Still working on day 1 of the 3 Day Refresh! Staying strong to reflect on WHY I took on this challenge and how it can help others. Take a moment for yourself today and do the same! 😁

Jul 29
Fight for yourself! Today I am fighting for my health…by choosing NOT to listen to my inner demons and negative thoughts. I’m making myself better by putting myself FIRST! Day 1 is just beginning but I am feeling fantastic!

Fight for yourself! Today I am fighting for my health…by choosing NOT to listen to my inner demons and negative thoughts. I’m making myself better by putting myself FIRST! Day 1 is just beginning but I am feeling fantastic!

Jul 28
About to embark on a challenge, mental and physical! Tomorrow will be day 1 and I will be sharing my progress on my Facebook page…LIKE and follow there! www.fb.com/griseldaly 😘 Doing this for ME and only for ME. Challenge accepted! Are you willing to challenge yourself?

About to embark on a challenge, mental and physical! Tomorrow will be day 1 and I will be sharing my progress on my Facebook page…LIKE and follow there! www.fb.com/griseldaly 😘 Doing this for ME and only for ME. Challenge accepted! Are you willing to challenge yourself?

Jul 28
Shopping today and feeling fantastic! 😁 Feeling fantastic after my birthday, embracing my age and treating myself to some awesome new threads. 😘

Shopping today and feeling fantastic! 😁 Feeling fantastic after my birthday, embracing my age and treating myself to some awesome new threads. 😘